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Mar

27

6 Week Weightlifting and Strength Course Improve your Snatch, Clean & Jerk, and Strength over the course of 6 weeks. This class will consist of a main lift + strength lifting + accessory and corrective movements. This weightlifting course is designed for beginners and seasoned lifters alike and will be programmed similar to our Lifestyle, Development, and Strength tracks. Times and Dates Mondays and Wednesdays 5:45p-6:45p April 10th-May 17th Cost FREE for anyone with and up-to-date Unlimited Plan Class Limit This course is limited to 12 athletes. You will need to reserve your spot and attend the majority of sessions. After ...Read More

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