DROP INS

**2018 Open Announcement: We provide judges & validate Open Scores that are done in classes (NOT Open Gym). Open Workouts are done in every class on Fridays and in heats from 5pm-7pm every Friday evening. If you need an individual judge and individual score validation outside of these times, you will need to sign up for a 30- or 60- minute private coaching session with one of our coaches**

We love to host traveling CrossFit athletes passing through Kansas City.

PLEASE DO NOT SHOW UP TO CLASS WITHOUT RESERVING A SPOT.

**Drop-in workouts are for current members of CrossFit Affiliates only.**