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The Hill Nutrition Challenge 2018

Building sustainable habits.

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6 Weeks – Jan 6 Kickoff

Kick-off Seminar & Meal Prep Course
Before/After InBody Scans
Daily Accountability Check-In
Support from 2 Precision Nutrition Certified Coaches
Mid challenge check-in
Prizes to the challenge winners

Frequently asked questions

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Is this a weight loss challenge?

Absolutely not. This challenge is focused on building up sustainable habits long after your New Years Resolution is forgotten. It is about understanding your default habits around food and gaining better insight into your nutrition requirements.

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How will points be tracked?

You’ll receive two daily check-ins – one for nutrition and one for working out. There will be two daily points available for the entire 6 weeks. Winners will be determined based upon total adherence to daily habits and body composition change.

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What habits will we focus on?

Good nutrition begins with consistency. We’ll start by building upon some mindfulness habits around food and word toward introducing macro- and micro- nutrients into the equation.

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Is this an elimination challenge?

Absolutely not. We don’t believe in labeling foods as “good” or “bad.” In fact, we find it extremely unhealthy to do so. We want to explore how different foods support different goals and arrive at a place of moderation and sustainability by the end of the challenge.

40 Spots Available

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