by Matt Scanlon | May 11, 2018 | Latest News | 0 Comments

Specialty Course: GRUNT WORK – A 6-week durability and strongman course GOAL: Improve work capacity, durability, grip strength, midline stability, shoulder stability, mental toughness, and tenacity. MOVEMENTS: Strongman movements, Bear complex, Prowler...

by The Hill | May 29, 2018 | Coach's Corner | 0 Comments

CARING | HONEST | DRVEN These are the core values we hold as a team. We are so fortunate to have such highly skilled & passionate Coaches at The Hill. Part 5 of our “Getting to Know the Coach” Blog Series.. Al is Strong. Intelligent. Authentic. Resilient....

by Matt Scanlon | May 9, 2018 | Coach's Corner | 0 Comments

Josh and I with 3 of our BUILD members, Cathy, Leah, April after completing Murph. A few weeks ago I had an epiphany. Well… epiphany may be a strong word. Let’s call it an almost universal confirmation of a long-standing suspicion. This confirmation came...

by The Hill | May 1, 2018 | Coach's Corner | 0 Comments

CARING | HONEST | DRVEN These are the core values we hold as a team. We are so fortunate to have such highly skilled & passionate Coaches at The Hill. Part 4 of our “Getting to Know the Coach” Blog Series.. He’s never looking for a compliment, but Josh is...