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Survivor Friday 2018

Survivor Friday A WORKOUT FOR CANCER SURVIVORS AND THEIR FAMILY. A cancer diagnosis is scary and confusing. Working out is scary and confusing. This is your chance to see that you not only survive, but thrive. Meet other survivors who have taken control of their...

Getting to know… Laura Wheeler

CARING | HONEST | DRIVEN These are the core values we hold as a team. We are so fortunate to have such highly skilled & passionate Coaches at The Hill. Part 7 of our “Getting to Know The Hill” series.. Laura loves to connect with people. She is a lifelong learner...

Getting to know Coach Matt Phillips

CARING | HONEST | DRIVEN These are the core values we hold as a team. We are so fortunate to have such highly skilled & passionate Coaches at The Hill. Part 6 of our “Getting to Know the Coach” series.. Matt is patient thoughtful and has a 100$ smile. He’s a...

Getting to Know Coach Al

CARING | HONEST | DRVEN These are the core values we hold as a team. We are so fortunate to have such highly skilled & passionate Coaches at The Hill. Part 5 of our “Getting to Know the Coach” Blog Series.. Al is Strong. Intelligent. Authentic. Resilient....

Newsletter: March 2018

March 2018 Friday Night Lights Thanks to all who came out for 18.1! We’ll continue our tradition of doing each week’s workout in every class on Friday’s, with a fun CF Games workout each Friday evening 5-7pm. ANNOUNCEMENTS  Eric Blue AKA...

Ready to Dial in Your Nutrition?

Schedule Complimentary Open Office Hours

Do you have a goal you’d like to work on? Questions? Schedule a time with your coach in one of the open office hours.

Olympic Weightlifting Course

Starts Monday, April 2nd 5:00PM

 

This week’s workouts can be found in your inbox.